Protégé Dance Company is happy to offer an array of dance classes to our adults.
All classes are geared towards the adult beginner/intermediate student.
Protégé Dance Company reserves the right to cancel or reschedule classes
based on enrollment.
Spring Session 8 weeks
Tuesdays (March 19th - May 7th)
To REGISTER: ADULT REGISTRATION FORMS
1 Hour Class
|Spring (8 weeks)||$96.00 plus tax = $108.48|
7:00-8:00pm Adult Conditioning Barre
8:00-9:00pm Adult Conditioning Barre
Teacher: Miss Lexie
ADULT ballet barre
Traditional & Technical Ballet Barre (pliés, tendus, degagés, ronds de jambe, fondus, retirés, developés, grands battements and port de bras).
ADULT CONDITIONING BARRE
Unconventional Ballet Barre. Aerobic exercises at the barre focusing on strength, stamina and flexibility (quads, hamstrings, biceps, core and balance).
ADULT hip hop
A mixture of hip hop, funk and freestyle with warm-up and combo.
"My name is Monique, I am 52 years old and I am in my second year of participating in the adult ballet class. I just wanted to say how much I have and continue to enjoy this class. The teaching has been exceptional. This year we have the incredible opportunity to have Miss Christine teach us and what an incredible opportunity that is! I don't even have the words to describe how extraordinarily clear she is when she is explaining the technique involved and how to get there with our movements. She recognizes that we may not be able to move as we should just yet! She stresses the importance of proper technique so we do not injure ourselves and most of all makes the class so enjoyable! I wish we could have it more than once a week!! So I would like to thank the Studio for offering the adult world this opportunity. Personally speaking it is something I have always wanted to do. I can not believe how it is such a good work out. I am amazed at how it has improved my flexibility, muscle strength, coordination, balance and flexibility. Which at my age is so important to maintain. I have been an active person over the years with running, mountain biking, cycling, weights etc. But I have to say, this is by far a better way of being active because of all of the benefits I listed above that I am experiencing. Again Protege thank you so much!!!"
- Monique Crochet
"Miss Liz runs a great class. She keeps it fun, while maintaining technique. She does a wonderful job appealing to both the experienced and beginner dancers but providing options at a variety of levels. I look forward to the challenge of her classes every week and haven't enjoyed dancing like this in years! Thank you."
- Jaime Dunford
"Great experience overall, would highly recommend to other Adults. Mrs. Christina was a great instructor, very lively and outgoing. I always felt comfortable and challenged in a way that facilitated growth but at a pace that was not overbearing or uncomfortable. Look forward to returning in the new year!"
- Alana Capesky
"I look forward to working with Miss Lexie, it's incredible how motivating and confident she is. I'm just so happy with my experience at your studio."
- Paola O'Hara